I grew up in a highly competitive environment in China, where “never being good enough” became my silent label. I wasn’t a top student, and I was never recognized by my parents as a “good daughter.” By the time I turned 30, I had married a German man, and together we now have two wonderful sons.

Naturally, I became like a soldier in everyday life—constantly striving, constantly managing, trying to make sure my life looked as perfect as possible.
But WOW—I failed. And that failure became my awakening.

About me

After a violent outburst with one of my sons, I was shaken. Deep questions began to surface:
Who am I?
What is the real goal of my life?
Why are the painful patterns I once endured now showing up again—this time through me, to my own children?

These questions led me down a path I never expected—a path of healing, self-discovery, and deep transformation.

Healing Journey Overview – Jinghua (Joyce) Li

2008–2016 | Foundations in Eastern Wisdom

  • Began practicing Yoga and Meditation

  • Studied Traditional Chinese Medicine (TCM) and Acupuncture
    TCM offers a unique view of health and disease, emphasizing the flow and balance of Qi (vital life energy). It recognizes disease as an imbalance in the body's energy systems, not merely a physical condition.

2017–2020 | Personal Depth Work and Psychodynamic Foundations

  • Entered deep personal therapeutic processes

  • Trained in Psychodynamic Psychotherapy and PSEN (Psychodynamic Somatic Energy Network)

2017–2024 | Brennan Healing Science® & Transformational Breath®

  • Studied and certified in Brennan Healing Science® Practitioner(4-year program)

  • Certified Transformational Breath® Facilitator

Transformational Breath® is a holistic body-centered method that helps with issues like:
chronic pain, headaches, digestive issues, concentration problems, insomnia, asthma, tinnitus, PMS, stress, tension, exhaustion, and fatigue.

Brennan Healing Science® is particularly effective for emotional and energetic issues like:
anxiety, panic attacks, burnout, chronic pain, irritable bowel or stomach, psychogenic heart symptoms, and hyperventilation.

2020–2022 | Working with Children (Advanced Training)

  • Completed training in Tune into Children with Ale Duarte
    A body-oriented psychophysiological method to support children through presence, play, and nervous system regulation.

2022–2024 | Castellino Advanced Training

  • Studied Somatic Skills & Sequencing Imprints with Ray Castellino As we come into form, we incarnate and identify with our life experiences. This work helps to reorganize early imprints and reconnect with our original energy blueprint。

2024-2025 ｜NAPD Meditation training

  • NADP Meditation is a trauma-informed, somatic-based meditative approach rooted in NeuroAffective Developmental Psychotherapy. It focuses on helping individuals reconnect with their bodies, regulate their nervous systems, and heal early relational or developmental trauma.

    This practice supports emotional resilience by cultivating a safe inner space where one can gently meet and integrate unresolved experiences. It combines elements of mindfulness, attachment theory, and nervous system awareness, helping participants build a deeper connection to their core self.

During those long nights of questioning, I began to realize that there were things in life I could no longer ignore—like suppressed emotions, old wounds, and the rigid roles I had forced myself into: being a “good mother,” a “good daughter,” a “good person.”

That pain became a turning point in my life.

Today, I no longer strive for perfection—I choose to live with authenticity.
It doesn’t mean life is without challenges, but now I know how to meet them, and how to hold myself with compassion.

My Healing Work

I now offer sessions that integrate BHS® energy healing and Transformational Breath® work. Each session is a shared journey—I provide a safe, nonjudgmental space filled with deep presence and listening, helping you:

  • Release emotional stress and past trauma

  • Ease physical symptoms or energy blockages

  • Understand and shift relational patterns

  • Reconnect with your authentic self

  • Rediscover the power and love within you

I know that anyone willing to face themselves is already courageous.

If you’re going through a difficult time, feeling emotionally overwhelmed, stuck in relationships, or simply longing to feel more like yourself again—welcome. I’m here to walk with you on this gentle and powerful path of returning home to who you truly are.

May you meet yourself again in the flow of breath and energy.

With love and trust